Ojas the Owl

HeartLight
Yoga Tales

Beneath a great Banyan tree, little friends are learning what to do with big feelings โ€” one breath at a time.

An illustrated storybook series for ages 7โ€“10 ยท Volume One

A HeartLight character resting by the river near the school
The World

Welcome to HeartLight School

Under the oldest Banyan tree anyone can remember lives Ojas the Owl โ€” a gentle, violet-eyed teacher who has been waiting for the right students to arrive.

Here, lessons aren't about spelling or sums. They're about jealousy and courage, belonging and finding your voice. And Ojas's very first lesson is the most surprising of all: your first friend has been with you since the day you were born. It's your breath.

The Characters

Seven friends. Seven inner lights.

Each friend at HeartLight School carries one of the seven ancient energy centres โ€” the chakras โ€” mapped from the roots of the tree to its crown. Children simply meet friends who feel the way they do; the wisdom works quietly underneath.

Yagoo the Monkey, HeartLight character illustration

Yagoo the Monkey

Solar Plexus ยท Confidence & Fire

Bouncy, bold, and sometimes too loud โ€” Yagoo's fire burns bright, and he must learn the difference between confidence and showing off.

Ziya the Deer, HeartLight character illustration

Ziya the Deer

Heart ยท Sensitivity & Belonging

Ziya feels everything deeply. Her journey teaches children that a tender heart isn't a weakness โ€” it's a gift that helps everyone belong.

Tara the Turtle, HeartLight character illustration

Tara the Turtle

Throat ยท Voice & Expression

Slow, steady, and quiet โ€” Tara gets there in her own time, and discovers that even the softest voice deserves to be heard.

Nimo the Fox, HeartLight character illustration

Nimo the Fox

Third Eye ยท Intuition & Perception

Nimo watches everything quietly. He learns to trust that little voice inside โ€” the one that sees what eyes alone cannot.

Ojas the Owl, HeartLight character illustration

Ojas the Owl

Crown ยท Wisdom & Presence

The ancient teacher who holds it all together โ€” appearing in every volume as the quiet thread of wisdom beneath the Banyan tree.

Coming Next

Two new friends join the circle

Volume Two welcomes Balu and Raven to HeartLight School.

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Balu

Root Chakra
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Raven

Sacral Chakra
Ancient Wisdom, Modern Childhood

Five-thousand-year-old answers to very today problems

The chakra system and yogic breathwork come from India's oldest wisdom traditions. HeartLight translates them into stories a child can feel โ€” because the problems children face today are ancient at heart.

The problem: overwhelm

Screens, noise, and busy days leave children wound-up with no off switch.

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The ancient answer: the breath

Pranayama โ€” simple breathing โ€” is the off switch children carry everywhere. Every chapter ends with a practice families can do together.

The problem: big, unnamed feelings

Jealousy, anger, and worry live in little bodies with no words attached.

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The ancient answer: the chakra map

Seven centres give feelings a place to live in the body โ€” so children can name them, find them, and breathe with them.

The problem: looking outside for answers

Children learn early to seek approval, likes, and comparison.

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The ancient answer: looking within

In every story, the answer is never outside the friend who needs it. That's yoga's oldest teaching, told warmly enough for a child to keep.

For Parents & Educators

More than a story โ€” a practice you share

  • Every chapter closes with a "Your Guide" section โ€” named yoga poses and breathing practices, no equipment, no experience needed.
  • Practices emerge naturally from the story, never like homework.
  • Fully illustrated ยท 6 chapters ยท works as a bedtime read or a classroom SEL resource.
Nimo and Tara sharing a quiet moment together
From the Author

This is the book I wish had existed

I'm Vandana โ€” a certified children's yoga teacher living between Jacksonville, Florida and Kolkata, India. HeartLight grew from my own years as a young mother, holding feelings I didn't yet have the tools to name, and watching my children carry feelings that deserved better than silence.

These stories are what I found on the other side of that journey โ€” India's oldest wisdom, made warm enough for a child to hold. Illustrated with love by Alisha Balasaria.

โ€” Vandy